Monday, March 31, 2014

The Daniel Plan

I received a copy of The Daniel Plan by Rick Warren from NetGalley in exchange for an honest review.
 is an innovative approach to achieving a healthy lifestyle where people get better together by optimizing their health in the key areas of faith, food, fitness, focus and friends.
This is not your typical diet book.  Rick Warren decided he needed to eat better and brought it up in one of his sermons.  To his surprise most of his church went on the journey with him.  Warren tells how you don't only need to focus on food, but your faith, fitness and friends if you want to get fit.  I have to admit it's the best diet book I've ever read.

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